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	<title>Comments on: Arthritis Food Triggers : Paying the Pain Price for Peppers</title>
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	<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/</link>
	<description>My Life With Rheumatoid Arthritis</description>
	<pubDate>Thu, 11 Mar 2010 11:54:58 +0000</pubDate>
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		<title>By: XanGo - Mangosteen X1 Concept Blog &#187; Blog Archive &#187; Recognizing And Identifying The Symptoms Of Rheumatoid Arthritis</title>
		<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/#comment-283</link>
		<dc:creator>XanGo - Mangosteen X1 Concept Blog &#187; Blog Archive &#187; Recognizing And Identifying The Symptoms Of Rheumatoid Arthritis</dc:creator>
		<pubDate>Wed, 19 Nov 2008 01:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.anaudlife.com/?p=128#comment-283</guid>
		<description>[...] Learn more about dealing with the painful Rheumatoid Arthritis Symptoms at http://www.anaudlife.com where I share my thoughts, experiences and insights of living with this often crippling condition such as how to recognize Arthritis Food Triggers [...]</description>
		<content:encoded><![CDATA[<p>[...] Learn more about dealing with the painful Rheumatoid Arthritis Symptoms at <a href="http://www.anaudlife.com" rel="nofollow">http://www.anaudlife.com</a> where I share my thoughts, experiences and insights of living with this often crippling condition such as how to recognize Arthritis Food Triggers [...]</p>
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	<item>
		<title>By: Eric</title>
		<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/#comment-195</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sat, 18 Oct 2008 13:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.anaudlife.com/?p=128#comment-195</guid>
		<description>&lt;strong&gt;cleansing diet...&lt;/strong&gt;

I'm going to look into this and let you know what I find....</description>
		<content:encoded><![CDATA[<p><strong>cleansing diet&#8230;</strong></p>
<p>I&#8217;m going to look into this and let you know what I find&#8230;.</p>
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		<title>By: Aud</title>
		<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/#comment-166</link>
		<dc:creator>Aud</dc:creator>
		<pubDate>Wed, 15 Oct 2008 15:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.anaudlife.com/?p=128#comment-166</guid>
		<description>Polly,

I am so glad to hear that you've discovered something to help you feel better! Way to go! Let me know if there's any advice you would like on doing a cleansing diet and re-introduction to certain foods. I did almost a year ago, it totally sucked at the time, but I was able to find more triggers and discover (with relief) that a lot of my favorite foods didn't bother me at all!

Take care,

~Audrey</description>
		<content:encoded><![CDATA[<p>Polly,</p>
<p>I am so glad to hear that you&#8217;ve discovered something to help you feel better! Way to go! Let me know if there&#8217;s any advice you would like on doing a cleansing diet and re-introduction to certain foods. I did almost a year ago, it totally sucked at the time, but I was able to find more triggers and discover (with relief) that a lot of my favorite foods didn&#8217;t bother me at all!</p>
<p>Take care,</p>
<p>~Audrey</p>
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		<title>By: Polly</title>
		<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/#comment-160</link>
		<dc:creator>Polly</dc:creator>
		<pubDate>Tue, 14 Oct 2008 18:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.anaudlife.com/?p=128#comment-160</guid>
		<description>Oh, my gosh! I have been suffering with osteoarthritis symptoms for several years and have taken lots of different medicine for the symptoms with minimal relief. I've also had about 8 joint injections in the past couple years. Some days it's hard to walk from my car into the building where I work. I've had occasional good days and I've always wondered what made the difference, if it was hormonal or weather, I never dreamed it was related to food. I am just now discovering that for me red meat is a huge problem. For the past few days I've been avoiding red meat but eating everything else I normally eat and I feel 20 years younger. This feeling is better than the best pain relief drugs I've ever taken. I plan to keeep track of foods I eat and whether or not I have symptoms the next day so I can see if there's other food that is causing symptoms.</description>
		<content:encoded><![CDATA[<p>Oh, my gosh! I have been suffering with osteoarthritis symptoms for several years and have taken lots of different medicine for the symptoms with minimal relief. I&#8217;ve also had about 8 joint injections in the past couple years. Some days it&#8217;s hard to walk from my car into the building where I work. I&#8217;ve had occasional good days and I&#8217;ve always wondered what made the difference, if it was hormonal or weather, I never dreamed it was related to food. I am just now discovering that for me red meat is a huge problem. For the past few days I&#8217;ve been avoiding red meat but eating everything else I normally eat and I feel 20 years younger. This feeling is better than the best pain relief drugs I&#8217;ve ever taken. I plan to keeep track of foods I eat and whether or not I have symptoms the next day so I can see if there&#8217;s other food that is causing symptoms.</p>
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		<title>By: Identifying And Recognizing The Symptoms Of Rheumatoid Arthritis &#187; Arthritis Treatment &#124; Arthritis Relief &#124; Arthritis Cures</title>
		<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/#comment-123</link>
		<dc:creator>Identifying And Recognizing The Symptoms Of Rheumatoid Arthritis &#187; Arthritis Treatment &#124; Arthritis Relief &#124; Arthritis Cures</dc:creator>
		<pubDate>Fri, 03 Oct 2008 20:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.anaudlife.com/?p=128#comment-123</guid>
		<description>[...] experiences and insights of living with this often crippling condition such as how to recognize Arthritis Food Triggers  Get Social, Bookmark Us!!:These icons link to social bookmarking sites where readers can share and [...]</description>
		<content:encoded><![CDATA[<p>[...] experiences and insights of living with this often crippling condition such as how to recognize Arthritis Food Triggers  Get Social, Bookmark Us!!:These icons link to social bookmarking sites where readers can share and [...]</p>
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		<title>By: Recognizing And Identifying The Symptoms Of Arthritis - Article Feeder Blog</title>
		<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/#comment-110</link>
		<dc:creator>Recognizing And Identifying The Symptoms Of Arthritis - Article Feeder Blog</dc:creator>
		<pubDate>Tue, 23 Sep 2008 11:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.anaudlife.com/?p=128#comment-110</guid>
		<description>[...] Learn more about dealing with the painful Rheumatoid Arthritis Symptoms at http://www.anaudlife.com where I share my thoughts, experiences and insights of living with this often crippling condition such as how to recognize Arthritis Food Triggers [...]</description>
		<content:encoded><![CDATA[<p>[...] Learn more about dealing with the painful Rheumatoid Arthritis Symptoms at <a href="http://www.anaudlife.com" rel="nofollow">http://www.anaudlife.com</a> where I share my thoughts, experiences and insights of living with this often crippling condition such as how to recognize Arthritis Food Triggers [...]</p>
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		<title>By: Recognizing And Identifying Rheumatoid Arthritis Symptoms &#124; Disease News</title>
		<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/#comment-103</link>
		<dc:creator>Recognizing And Identifying Rheumatoid Arthritis Symptoms &#124; Disease News</dc:creator>
		<pubDate>Sat, 20 Sep 2008 05:55:55 +0000</pubDate>
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		<description>[...] experiences and insights of living with this often crippling condition such as how to recognize Arthritis Food Triggers If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! Tags:abnormal [...]</description>
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		<title>By: Aud</title>
		<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/#comment-97</link>
		<dc:creator>Aud</dc:creator>
		<pubDate>Fri, 19 Sep 2008 21:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.anaudlife.com/?p=128#comment-97</guid>
		<description>Jacqueline!
It sounds like 'trial and terror'! No milk chocolate? My heart is breaking for you! Yogurt and chicken hurt too? It sounds like we're opposite! Funny how that is. Artificial sweeteners aren't my friend either- I still enjoy the occasional diet Coke though! I can't help it.

Thank you SO much for your comment- you are definitely an encouragement!
Please take care- and have a really nice steak for me!!
~Audrey</description>
		<content:encoded><![CDATA[<p>Jacqueline!<br />
It sounds like &#8216;trial and terror&#8217;! No milk chocolate? My heart is breaking for you! Yogurt and chicken hurt too? It sounds like we&#8217;re opposite! Funny how that is. Artificial sweeteners aren&#8217;t my friend either- I still enjoy the occasional diet Coke though! I can&#8217;t help it.</p>
<p>Thank you SO much for your comment- you are definitely an encouragement!<br />
Please take care- and have a really nice steak for me!!<br />
~Audrey</p>
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	<item>
		<title>By: Jacqueline</title>
		<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/#comment-96</link>
		<dc:creator>Jacqueline</dc:creator>
		<pubDate>Fri, 19 Sep 2008 17:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.anaudlife.com/?p=128#comment-96</guid>
		<description>I have been reading (here and there, I'm not good with literary commitment) "The Inflammation Free Diet Plan", so far I have found that cottage cheese helps and yogurt hurts, red meat helps and chicken hurts.  Artificial sweeteners are worse than sugar for my pain as well.  Dark chocolate good, milk chocolate bad (wah, wah).  It's still trial and error for me.  After reading your blog, I am encouraged to give it a little more effort.  I have heard of the cleansing diet, but have been too chicken to try it.  Perhaps I'll consider it more seriously now so that I definitely know what my food triggers are.</description>
		<content:encoded><![CDATA[<p>I have been reading (here and there, I&#8217;m not good with literary commitment) &#8220;The Inflammation Free Diet Plan&#8221;, so far I have found that cottage cheese helps and yogurt hurts, red meat helps and chicken hurts.  Artificial sweeteners are worse than sugar for my pain as well.  Dark chocolate good, milk chocolate bad (wah, wah).  It&#8217;s still trial and error for me.  After reading your blog, I am encouraged to give it a little more effort.  I have heard of the cleansing diet, but have been too chicken to try it.  Perhaps I&#8217;ll consider it more seriously now so that I definitely know what my food triggers are.</p>
]]></content:encoded>
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		<title>By: Identify And Recognize The Symptoms Of Arthritis</title>
		<link>http://www.anaudlife.com/arthritis-food-triggers-paying-the-pain-price-for-peppers/#comment-93</link>
		<dc:creator>Identify And Recognize The Symptoms Of Arthritis</dc:creator>
		<pubDate>Wed, 17 Sep 2008 12:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.anaudlife.com/?p=128#comment-93</guid>
		<description>[...] Learn more about dealing with the painful Rheumatoid Arthritis Symptoms at http://www.anaudlife.com where I share my thoughts, experiences and insights of living with this often crippling condition such as how to recognize Arthritis Food Triggers [...]</description>
		<content:encoded><![CDATA[<p>[...] Learn more about dealing with the painful Rheumatoid Arthritis Symptoms at <a href="http://www.anaudlife.com" rel="nofollow">http://www.anaudlife.com</a> where I share my thoughts, experiences and insights of living with this often crippling condition such as how to recognize Arthritis Food Triggers [...]</p>
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